117 Cal. Lose weight by tracking your caloric intake quickly and easily. Your daily values may be higher or lower depending on your calorie needs. 0 %--Carbs. Track calories, carbs, fat, and 16 other key nutrients. Visit CalorieKing to see calorie count and nutrient data for … Calories per serving of Steamed Broccoli and Chicken 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 41 calories of Broccoli, frozen, (0.50 package (10 oz)) 6 calories of Soy Sauce, (2 tsp) Free online calorie counter and diet plan. Protein 8.38g There are 55 calories in 1 ounce of boneless, cooked Chicken Breast. You'd need to walk 56 minutes to burn 199 calories. 23 % 3g Fat. Calories in Ruby Tuesday'S Steamed Chicken Dumplings, Calories in Chinese, Steamed Chicken And Broccoli No Sauce, Calories in Wegman'S Thai Steamed Chicken & Veg, Calories in Wegmans Wokery Steamed Chicken Dumplings, Calories in Chinese Steamed Chicken And Vegetables. Steamed Chicken With Broccoli No Sauce - China One 1 Serving 70 calories 3 grams carbs 3 grams fat 8 grams protein 2 grams fiber 29 mg cholesterol 0 grams saturated fat … 10 % 3g Protein. Calorie Goal 1,890 cal. 5 % 1g Fat. June 7, 2019 10:51AM Access hundreds of thousands of recipes that are healthy and easy to make. Other than char siu bao, har gao (steamed shrimp dumplings) and sui mai, I also love steamed buns.. Chicken Chicken - Steamed Boneless/skinless Chicken Breast Fillet. Find nutrition facts for over 2,000,000 foods. For … You'd need to walk 80 minutes to burn 287 calories. Sign Up. Chinese Restaurant Chinese Restaurant - Steamed Chicken With Broccoli - No Sauce. You won't be far off at.8 to 1.1 calories per gram. Sign Up. Free online calorie counter and diet plan. Calories: 210, Fat: 4g, Carbs: 5g, Protein: 37g, Fiber: 1g. Calories In Daisy's Steamed Chicken Thighs. There are 199 calories in 1 cup, chopped or diced (140 g) of Breast, meat only, boiled / steamed. Sign Up. Calories, fat, protein, and carbohydrate values for for Cooked Boneless Skinless Chicken Breast and other related foods. How does this food fit into your daily goals? 110 / 2,000 cal left. You'd need to walk 56 minutes to burn 200 calories. main content. There are 142 calories in 1 single breast [4.2 oz with bone & skin] (3 oz) of Roasted Chicken Breast, without skin. Calorie breakdown: 17% fat, 8% carbs, 75% protein. Serving Size : 150 g. 246 Cal. Serving Size : 8 oz. Steamed dishes are simple, quick and always tender in texture. 0 %--Carbs. Calories: 133, Fat: 7g, Carbs: 1g, Protein: 18g, Fiber: 0g. Start; Food Tracker. You'd need to walk 77 minutes to burn 276 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Here are the calories in some other cuts of chicken ( 5, 6, 7, 8 ): Chicken tenders: 263 calories per 3.5 ounces (100 grams) Back: 137 calories per 3.5 ounces (100 grams) Dark meat: 125 calories per 3.5 ounces (100 grams) Light meat: 114 calories per 3.5 ounces (100 grams) Cooked Chicken Breast; Cooked Skinless Chicken Breast; Related Types: Chicken Breast … Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken Broccoli, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken And Vegetables, Calories, Fat, Protein, Fiber, & Carbs In Quaker Oats, Calories, Fat, Protein, Fiber, & Carbs In Cracker Barrel Green Beans, Calories, Fat, Protein, Fiber, & Carbs In Instant Cream Of Wheat, Calories In Daisy's Steamed Chicken Thighs, Calories In Steamed Chicken Broccoli & Rice, Calories In Lee's Steamed Chicken & Veggies, Calories Burned For Treadmill: 15% Incline, 6 mph (10 minutes per mile), Calories Burned For Treadmill: 15% Incline, 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile). Calories per serving of Steamed chicken and mixed vegetables 179 calories of Olive Oil, (1.50 tbsp) 55 calories of Broccoli, cooked, (1 cup, chopped) 22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken)) Free online calorie counter and diet plan. Chicken Breast, Roasted, Traditional, Tesco. Start your food diary today! A person should be able to find boneless, skinless chicken breasts easily at their local grocery store. Bring water to a boil, and steam chicken until juices run clear, about 30 minutes. So, a 3 oz serving is goint to be about 80 calories. Log In. Prepare the chicken. Lose weight by tracking your caloric intake quickly and easily. There are 287 calories in 1 double breast [9.6 oz with bone & skin] (6.7 oz) of Stewed Chicken Breast, without skin. Visit CalorieKing to see calorie … Percentages are based on a diet of 2000 calories a day. 95 % 46g Protein. Step 3 Heat vegetable oil in a skillet over medium heat. There are 200 calories in 1 serving, 4 pieces of Pick Up Stix Steamed Chicken Dumplings. Chinese steamed chicken with ginger and green onion. Steaming is a really popular cooking method in every Chinese kitchen. The fillings can be meat, vegetables or a combination of both. The Chinese in Asia generally prefer to steam the chicken … You'd need to walk 39 minutes to burn 142 calories. Find nutrition facts for over 2,000,000 foods. Live Healthy & Happy. 66 % 19g Carbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log In. Steamed Chicken Breast = 168 cal There are 168 calories in 100g of Steamed Chicken Breast. Calories per serving of Daisy's Steamed Chicken Drumsticks 150 calories of Gold'n Plump All Natural Chicken Drumsticks, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 2 calories of Sesame Oil, (0.25 grams) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) Get full nutrition info for every recipe and track with one click! About Food Exercise Apps Community Blog Shop Premium. There are 120 calories in 1 cup of steamed chicken and vegetables (Chinese Food). 120 Cal. Calorie breakdown: 37% fat, 0% carbs, 63% protein. Tegal Tegal - 150g Skinless Chicken Breast Cooked. Calories In Steamed Chicken Broccoli & Rice. A 3-ounce helping of chicken thigh has 102 calories, 16 grams of protein and 3.5 grams of fat. For poached version, please check white cut chicken. Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g, Per 1 thin slice - Calories: 17kcal | Fat: 0.94g | Carbs: 0g | Protein: 1.89g, Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g, Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Protein: 4.23g, Per 1/2 small - Calories: 123kcal | Fat: 2.66g | Carbs: 0g | Protein: 23.07g, Per 1 serving - Calories: 329kcal | Fat: 14.33g | Carbs: 22.17g | Protein: 27.16g, Per 1 entree - Calories: 600kcal | Fat: 14.00g | Carbs: 58.00g | Protein: 62.00g, Per 1 cup - Calories: 179kcal | Fat: 8.50g | Carbs: 9.30g | Protein: 15.87g, Per 1 serving - Calories: 190kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 15.00g, Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 1.15g | Carbs: 0g | Protein: 4.60g, If you can't find the item you're looking for, please help out by, Steamed Chicken Feet with Black Bean Sauce. Calories: 383, Fat: 2g, Carbs: 77g, Protein: 13g, Fiber: 3g. About Food Exercise Apps Community Blog Premium. Boneless or bone-in? Steamed Chicken = 175 cal There are 175 calories (on average) in 100g of Steamed Chicken. 1 to 10 of 18127 for steamed chicken bun Teriyaki Chicken Steamed Bun (JFC) Per 1 bun - Calories: 140kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 5.00g Nutrition Facts - Similar Ingredients. Calories, fat, protein, and carbohydrate values for for Steamed Chicken And Broccoli and other related foods. *Percent Daily Values are based on a 2,000 calorie diet. Log In. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 1 bun. Prepacked chicken breast may be a quick and easy option for lunch, but remember to check the label for excess salt and extra additives. Calories In Steamed chicken and mushroom. There are 276 calories in 1 cup, chopped or diced (140 g) of Breast, meat w. skin, boiled / steamed. 1 to 10 of 1000 for steamed chicken Skinless Chicken Breast Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g Daily Goals. Lose weight by tracking your caloric intake quickly and easily. Generic Generic - Steamed Chicken Bun. Find nutrition facts for over 2,000,000 foods. Calories in a beef sausage (60g): 151kcal. Visit CalorieKing to see calorie count and nutrient data for … Log Food. Calories in Steamed Chicken Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Chicken Broccoli. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. About Food Exercise Apps Community Blog Shop Premium. Other User Submitted Calorie Info Matching: Steamed Chicken And Vegetables Steamed Chicken W/ Vegetables (1 serving) Calories: 490 , Fat: 12g , Carbs: 20g , Protein: 25g 100 % 5g Fat. I love the soft and pillowy Chinese steamed buns with fillings, known as bao (包) or baozi (包子).. Packaged deli chicken is processed pretty much that way. Calories per serving of Daisy's Steamed Chicken Thighs 130 calories of Kirkwood boneless skinless Chicken Thighs, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) Serving Size : 50 g. 110 Cal. Chicken Steamed Buns. I have made this steamed chicken recipe several times this summer. The USDA itemize a typical chicken breast as about 3 oz.. Steamed chicken and broccoli is easy to season with a bit of citrus, spice or herbs. Nutrition information for Steamed Chicken. Chinese dim sum is my favorite. 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