When learning how to bunny hop on a mountain bike, you should start at a moderate pace. When you feel ready to hop into the trick: This article has been viewed 112,325 times. Lift Both Wheels at the Same Time! Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. How far it travels, and the angle it ends up at depends on lots of factors, like how hard you pumped for your manual, how hard you kicked through with your feet, how hard you threw forwards, how quickly you scooped the back end up with your feet, and where you kept your weight. Get three Forsythia ‘Mini Gold’ for half price! Experiment with all of these things and see if you can control which wheel lands first when riding on the flat. To learn how to bunny hop on a mountain bike you need to understand each step in the process. By signing up you are agreeing to receive emails according to our privacy policy. Not only can you impress friends with it, but you may need to use it to get over obstacles on biking trails. Getting the front wheel off the ground requires similar technique to a manual: preload and punch. How to Bunny Hop on a Mountain Bike Learn to Bunny Hop Learning how to bunny hop on a mountain bike will help you get over obstacles, jump your bike, and it is a fun trick to show your friends! By using our site, you agree to our. Don't miss out on MBUK – get your next 3 issues for just £5, Get the next 3 issues of the UK's number one cycling magazine for just £5. Let’s get into it! Using this technique will drastically improve your bunny hops and make them much more useful on the trail. Push off from your start position and get up to a comfortable coasting speed. As the front comes up, don’t be tempted to swing your weight backwards – instead push through with your feet and stand tall instead. A step-by-step guide to getting your bike into the air. How do we bunny hop well, let's start with body position. To do a mountain bike bunny hop, you need to position yourself on your bike, execute the hop, and practice hopping until you perfect it. While it takes a little extra practice, it’s much more effective. First of all, if you’re small like me, you’ll need a small bike. Any tips on how? This is a way of getting the front wheel into the air using the natural rebound of the tyre – not the rebound of the forks, and not throwing your weight backwards or pulling back on the bars. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. Jumping both wheels off the ground at once will help you out of some tight jams and over many obstacles – whether you’re in the forest or the city.< Steps: 1. When practising it pays to have your saddle down to avoid a badly timed whack on the backside. While you can eventually increase your pace, start at 4 to 6 miles per hour (6.5 to 9.5 kilometers per hour). This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. How to Bunny Hop on a Mountain Bike. Recreation & Sports Website. you're gonna squat into the bike. When you do this repeatedly, you’ll be able to complete a bunny hop on your bike. Sometimes called the “American bunny hop”, it involves getting the front wheel up first, then springing up and “scooping” the rear wheel behind you, similar to an ollie on a skateboard. What follows is a breakdown of how to do an American Bunny hop, which should get you hopping, regardless of if you’re learning on a mountain bike or a road bike. Front Wheel. The bike doesn't matter much, as any bike could do a bunny hop; with the Hero Sprint RX2, you have to preload both the front and rear suspension to get a higher jump. In addition, consider joining a club where you can learn from people with more experience. wikiHow is where trusted research and expert knowledge come together. Preload down into the bike, and then punch it forward with your arms and legs. Most likely the problem is that you just can't do it. I've got a trusty tree. If you get too tired, stop and take a break. The first part is sort of the bunny hop motion is once you're in that neutral riding position. There’s also something called an “English bunny hop”, which relies on clipless SPD pedals, and sees both front and rear wheels spring up simultaneously. You simply roll along at a steady pace, not pedalling, cranks level and with your forearms low. I tried, but it's not working. You can expect the latest news and features, in-depth reviews from our expert team of testers, impartial buying advice, how-to tips and plenty more. If you go too fast, you probably won’t be able to execute the hop the way it needs to be done. Land. When you get better, up the speed a bit. In the video he lays out the right technique for how to learn how to bunny hop a mountain bike. https://www.patreon.com/vancan Want to support the channel and look good doing it!? The bunny hop is a very useful mountain bike move that allows you to lift both tires into the air to avoid obstacles. It’s a sharp, short burst of energy that’s mostly forwards and a little down, but not directly into the forks or they’ll soak up all the force. Learn how to bunny hop on a mountain bike with help from a skier, snowboarder and cyclist in this free video clip. Second, try pointing your foot down on the pedals to lift the back wheel up. HOW TO BUNNY HOP Make sure to begin your mountain bike training on grassy, level ground. Once you have this technique figured out, you want to push forwards and up on your handlebars to get into a bunny hop. How to Practice Bunny Hops. You can then take this skill to a drop and try pre-jumping it so you land both wheels together on the down slope. Avoid shoes with no grip, flip flops, or sandals, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Already have an account with us? BikeRadar provides the world's best riding advice. Consider clubs like the Overland Mountain Bike Club in Colorado, the Appalachian Mountain Bike Club in North Carolina, or other clubs around the country. Practice will help with that. Then combine the two motions simultaneously. I have a 21 speed bike, which gear is suitable? Now the next thing that will trouble you is the landing. This is a technique known as pre-jumping, and it gives you much greater speed and control – you spend less time in the air and get a much greater pump down on landing, resulting in much more forwards speed coming out of the jump. The forward thrust on the bars will push the bike out in front of you as it lifts. How To Bunny Hop? Here are some of the tips that you shall follow while trying to learn How to Bunny Hop a Mountain bike. If you are a road or cyclocross cyclist looking to bunny hop, and you have access to a mountain bike or hardtail, start there. By entering your details, you are agreeing to BikeRadar terms and conditions and privacy policy. This is important, because you will find it hard to get the back wheel in the air if you’ve just shoved all of your weight on top of it. Please consider making a contribution to wikiHow today. 4. You've been subscribed to our newsletter. The approach we’ll look at here is the smoothest, highest and most controlled hop, which can be performed on any bike with flat or SPD pedals. You should be going about 4-6 mph (6-8 km/h). While the bunny hop is challenging, it should be very fun to learn. Set up times to bike and practice biking with friends on the weekend. You will see how executing a great bunny hop is more about the preloading the suspension and the shoulders and arms (while unweighting the rear) than it is about pulling up on your feet. % of people told us that this article helped them. Your thumbs and palms should be pushing on the bars from the back side, heaving the bike upwards. Don't get angry if you don't get it right away. To learn how to bunny hop on a mountain bike you need to understand each step … Reposition yourself and try again. 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