Cauliflower pepper fry is a very simple weekday recipe that goes best with any Indian bread. i was thinking to make some different with cauliflower and tried out cauliflower curry using freshly ground pepper.. ... HEAT dressing in wok or large frying pan; add cauliflower and peppers. You are awesome.    Red Chilli – 1 How to Make Cauliflower Rice. Cauliflower is one of the most versatile vegetable and loved by all. Finally add coriander leaves cut off heat & serve hot.    Urad dal – 1 tsp Then stir gently and fry the cauliflower florets till golden brown and crisp. This is a simple stir fry with the taste of salt and pepper. Cauliflower pepper fry recipe – a simple and quick South Indian style cauliflower stir fry. 2. Ingredients used in making sausage pepper cauliflower rice skillet. Gujarathi Lauki Muthia-Bottlegourd Muthiya Recipe-Easy Healthy Tea Time Snack 4 weeks ago HEALTHY FOOD.    Mustard seeds – 1 tsp s.parentNode.insertBefore(gcse, s); I made this recipe yesterday and it came out well . Heat two tsp of oil in a pan and saute onions till it is soft. let it sit undisturbed for 10 -15 minutes. Add crushed garlic pods and saute well. Recipe Tags. Cauliflower Pepper Fry | Gopi Pepper Fry.    Fresh Lemon juice – 1-2 tsp or as needed (optional). Cauliflower Pepper Fry# How to make cauliflower pepper fry#Best side dish with Rice Vazhaipoo Murungai Keerai Poriyal ... Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly … https://giftofhealth.org/recipe/cauliflower-pepper-fry-cauliflower-milagu-peratu Once the cauliflower is sprayed, sprinkle on even amounts of salt, pepper, garlic powder, and onion powder. 3- Heat oil in a pan over medium heat.    Turmeric powder – 1/4 tsp https://www.sharmispassions.com/cauliflower-pepper-fry-recipe The onions are loose in the end. I am obsessed with all the flavors in this cashew cauliflower stir-fry and yes, the not-so-secret ingredient is the almighty miso paste. APARNARAJESHKUMAR January 25, 2013 - 4:37 am. Anonymous. Cook and stir onion and garlic in the … You could add more green chillies or black pepper according to your spice level. Soak the cauliflower for 15 minutes. share this. 2- Then, transfer them to a colander to drain and set them aside. (adsbygoogle = window.adsbygoogle || []).push({}); September 17, 2015 by PadhuSankar 9 Comments, Cauliflower – 1 medium size Would you recommend something for that? It is easy to make in minutes. It gives such a complex savoriness to this stir-fry that’s complimented by the crunchy cashews, sweet peppers, and tender cauliflower florets. Your email address will not be published. The cauliflower pepper fry is now ready to enjoy with rice or rotis. Meat is about the most overrated stir-fry component ever today, can we all agree with that hard cold fact? We'll assume you're ok with this, but you can opt-out if you wish. May 13, 2020 at 2:00 am Bell Pepper. This dish is an exotic Indian style stir fried dish made mainly with cauliflower florets, green and red pepper, onions, tomato puree and other spices Reply. Karnataka Brush both sides with 2 tbsp. This website uses cookies to improve your experience. No need to stir, just sprinkle so that it is all evenly covered. ... Padhuskitchen. Gujarathi Recipes STIR-FRY for 2 to 3 minutes; reduce heat, cover and let steam 5 to 7 minutes. ... (Stir Fry Cauliflower Indian Roadside Style) Amount Per Serving. I was reserving a small cauliflower that I had bought a few days ago, to prepare my vegan cauliflower soup.. Reply. Crush the garlic in a mortar and pestle. window._mNHandle.queue = window._mNHandle.queue || []; www.eatingwell.com/recipe/265249/cauliflower-rice-stuffed-peppers You may also like these recipes . Cauliflower pepperfry for beginners. This cauliflower pepper fry recipe is inspired by south Indian cuisine. Cauliflower is one among my favorite veggies and i love to have this with simple rasam and rice and even as a side dish for chapathis too. Today we will learn how to make Cauliflower Pepper fry following this easy recipe with step wise pictures. Share. My question is if water is there, how does it get fried ,please clarify. Heat a pan with 3 teaspoons oil. 1 pound and 6 ounces fresh cauliflower, cut into 1-inch pieces oil for deep fat frying. Required fields are marked *. Cauliflower is one veggie that can be cooked many ways and it handles both North Indian and South Indian cuisines like a charm. The Basics. Heat oil in a kadai. It turned amazing well and especially kids enjoyed this a lot. Pour the sauce, broth, sugar and the black pepper mixture and coat well and stir fry till the sauces are absorbed. Now add in cooked gobi and toss well. https://www.papithaskitchen.com/cauliflower-pepper-fry-recipe Remove in a dry stage. Add in mustard, curry leaves and let it sizzle. Stir-fry a simple veggie side using our easy 3-step recipe. Toss in some mustard and cumin seeds. Arrange cauliflower in a single layer on a baking sheet. window._mNHandle = window._mNHandle || {}; Hi,thanks for the recipe. Chop up the poblano pepper and add it to the cauliflower. It is easy to cook and you will love the aroma and taste of pepper, ginger and garlic in it. https://www.padhuskitchen.com/2010/01/cauliflower-curry_24.html Drain the water completely and add the cauliflower florets. 2- Then, transfer them to a colander to drain and set them aside. var cx = '016355302245575321728:15cn08ebp2g';    Fennel seeds – 1 tsp Browse by Cuisines. You could add more green chillies or black pepper according to your spice level. 1. Heat oil in a pan, add finely chopped onion, and green chillies. Potato pepper fry, spicy urulai milagu piratal recipe – Potatoes cooked with aromatic spices, can be served with rice or roti too. Kerala Style Payaru thoran (green gram stir fry) Avarakkai Kootu (broad beans kootu) Brinjal Kootu . Reply. Yellow moong dal – ¼ cup. Non-veg; Easy; Everyday; Kerala; Sauteeing; Side Dishes; Healthy; Ingredients Serving: 2 . Reply. I add onions for potatoes or any other vegetable fry, it usually sticks well to the vegetable. Chop the cauliflower into small size florets. Cauliflower: bland and inferior to broccoli in every way. Thank  you! Stir-Fried Cauliflower & Red Pepper . Temper with mustard seeds, urad dal, fennel seeds and curry leaves. The Basics This cauliflower pepper fry recipe is inspired by south Indian cuisine. 1. Heat the olive oil in a large frying pan over a moderate heat. They taste heavenly. Excellent recipes padhu.if I start typing a recipe my chrome is used to add padhu kitchen by itself.That is I have tried so many recipes of yours.i have a long list and everything is tooo goodWe all love it.Thank you so much♥️♥️♥️♥️, Your email address will not be published. Cauliflower Poriyal , one of my favorite vegetable.    Salt to taste, Oil – 1 tbsp In a food processor, rice the cauliflower with the stem attached. Cauliflower, fry, Fry/Poriyal, gopi, pepper, Recipe, side dish for rice, stir fry. Cauliflower/gobi Pepper fry is a very simple and delicious fry. Step by step cauliflower pepper fry recipe: Par boil cauliflower florets with a pinch of salt and turmeric powder. E3 - Delicious Cauliflower Pepper Fry. I’m sharing a Chettinad style Cauliflower Pepper Fry recipe today. Cut cauliflower into small florets. Cauliflower Pepper Fry. Calories 376 Calories from Fat 279 % Daily Value* Fat 31g 48%.    Onion – 1 finely chopped 0 Review(s) 30 Min . Saute until onions turn transparent, add ginger garlic paste. var s = document.getElementsByTagName('script')[0]; Rate this recipe . Cauliflower Pepper Fry Chettinad Stlye : 1- Cut the cauliflower into bite sized florets, wash thoroughly under running water. Pepper cauliflower or cauliflower pepper fry is a delicious and nutritious side dish which can be served for lunch along with jeera rice and dal. 2. Sakkarai pongal Rice [pacharisi] – 1 cup. Vegetables: I use just onions and red bell peppers.Feel free to dress it up some more with your favorite low carb vegetables. 1. Andhra Recipes Reply. Easy, healthy and tasty one! Our dressing adds a boost of flavour, ensuring a perfectly seasoned side dish every time. Easy steps to follow for Cauliflower Pepper Fry Chettinad Stlye : 1- Cut the cauliflower into bite sized florets, wash thoroughly under running water. Recipe Notes. https://www.eatwell101.com/cauliflower-fried-rice-skillet-recipe This recipe has cauliflower stir fried with black pepper and spices. Strain the cauliflower and set aside. By . Divya Kudua January 25, 2013 - 5:07 am. fry for another a few minutes . July 20, 2014 By Aarthi 5 Comments. But with cauliflower, it remains loose. 2. Pongal Bogi Recipes. I often make this poriyal and serve it with rice and rasam. For the Stir Fry: Heat the oil, and once warm cook onions until soft and translucent. Then add capsicum , chilli powder, salt and garam masala. Add the sliced onion and fry for 2-3 minutes, until softened. July 20, 2014 By Aarthi 5 Comments. Or so I thought. https://www.archanaskitchen.com/cauliflower-and-red-bell-pepper-stir-fry-recipe You won’t even miss the meat in the least bit. var gcse = document.createElement('script'); Fry well for 1-2 minutes. It goes very well with Sambar sadam, rasam and curd rice. Step 2. If you love this recipe, you will love these Fried Pickles, Fried Okra and Fried Green Tomatoes! I like it I dont like it . Drain and set aside. Heat oil in a pan and add in the cumin seeds, curry leaves and the crushed garlic. The dish is very simple and easy to cook and is ideal for packing in the lunch box too. It was so delicious, you can have it like a appetizer, juts like gobi 65. This will remove the worms. (Tips – when the bubbling noise reduces to minimum, it is an indication the the florets are fried. YUM YUM.. March 22, 2020 at 5:39 pm Vegetable. If you found this post useful, I would really love it, if you pin it or share it with your Facebook fans or Twitter followers or Google+ circles today. If there is little water, cook until it evaporates uncovered.    Curry leaves – a sprig, Coriander leaves – 1 tbsp finely chopped cauliflower pepper fry recipe. It is also a spicy stir fry as that is how we love it at home. Thanks Padhu! this … Set aside. How to make Cauliflower Pepper Fry step by step Separate cauliflower into small florets and rinse the florets. Season with salt and pepper and mix well. Pepper Gobi Recipe / Cauliflower Pepper Fry Recipe / Gobi Pepper Fry Recipe. Add in the chopped onions and salt. JUST … strain it and discard the water. No comments. If you cook until the cauliflowers are soft and be a little generous in oil, it will get mixed well. 3- Heat oil in a pan over medium heat. Do not disturb for the first 2-3 seconds. Add 7-8 cauliflower florets (depending upon the size of your kadai and quantity of oil) into the hot oil. Add the cauliflower and butter to the pan, then fry for 5-6 minutes or until semi-soft.    Garlic- 4 cloves finely chopped Cauliflower/gobi Pepper fry is a very simple and delicious fry.It goes very well with Sambar sadam, rasam and curd rice. })(); Kerala Recipes It was so delicious, you can have it like a appetizer, juts like gobi 65. https://www.tasteofhome.com/recipes/roasted-peppers-and-cauliflower One of the easiest curry recipe where cauliflower is roasted with turmeric powder and some black pepper powder. You can watch this quick video to make this cauliflower pepper fry. This dish is an exotic Indian style stir fried dish made mainly with cauliflower florets, green and red pepper, onions, tomato puree and other spices    Black pepper powder – 3/4 tsp About Us . Heat oil and saute garlic in pan: Heat olive oil in a 12-inch non-stick skillet over medium-high heat. olive oil and season with salt and pepper; broil, flipping once, until charred and tender, about 15 minutes. share this. gcse.src = 'https://cse.google.com/cse.js?cx=' + cx; The cauliflower pepper fry is now ready to enjoy with rice or rotis. Add the cauliflower florets along with salt and turmeric powder. Place the wedges on a baking tray and bake for 30–40 minutes, turning halfway, until cooked through and golden-brown. All it takes is a simple click on the “pin it” “like,” “share,” “tweet,” or Google+ buttons below the post. Cauliflower pepper fry In this video we will see how to make cauliflower pepper fry recipe. Measure and prepare all the ingredients. Then add onion, green chillies, ginger & curry leaves. Share. Pepper Gobi Recipe / Cauliflower Pepper Fry Recipe / Gobi Pepper Fry Recipe. medianet_versionId = "3121199"; This is a very simple and delicious stir fry made with cauliflower and pepper powder. I'd love to have it on its own,Cauliflower is one of my favorite veggies.I think with some dal on the side it would make a great side for rotis! One of the easiest curry recipe where cauliflower is roasted with turmeric powder and some black pepper powder. You can easily serve this dish with rice or roti. Instant and easy cauliflower milagu varuval. Green pepper not a chilli pepper !! Save my name, email, and website in this browser for the next time I comment. Drumstick Gravy. I love to cook various cuisines in my kitchen which comes out so delicious. we always love to have this fry with our variety rice lovely picture jey . Punjabi Recipes International I would like to share my recipes here. / Cauliflower Poriyal Recipe / South Indian Gobi Poriyal (Fry) Cauliflower Poriyal Recipe / South Indian Gobi Poriyal (Fry) April 24, 2014 By Aarthi 11 Comments. on Hotstar. Garnish with chopped green onions. Tamil Brahmin Recipes Being bored with the usual Cauliflower Curry. Add cauliflower, red chilli powder, pepper powder roast till crisp. Flavorful miso transforms this sweet pepper cashew cauliflower stir-fry into one for the dinner record books! This Spicy Buffalo Fried Cauliflower starts with fresh cauliflower florets that are buttermilk marinated then fried to golden brown perfection and finally tossed in a spicy buffalo sauce. Method. Kerala Recipes Punjabi Recipes Andhra Recipes Gujarathi Recipes … Onions should not turn brown. Chettinad Cauliflower Pepper Fry Recipe (Milagu Pirattal Poriyal) … Indo Chinese Recipes. Thanks Padhu. Keep aside for 30 mins to 1 hour. Cut cauliflower: Cut cauliflower from the core, discard core (or reserve for a vegetable broth), cut remaining into florets. Heat oil in a skillet over medium heat; add cumin and caraway seeds until they begin to pop and oil bubbles, 1 to 2 minutes. Fry for a few seconds. Sprinkle little water only if necessary. This dish is an exotic Indian style stir fried dish made mainly with cauliflower florets, onion, green chilli, red chilli powder, onions and black pepper powder. I normally make the rava fried cauliflower or cauliflower tonak at home. Cauliflower is one veggie that can be cooked many ways and it handles both North Indian and South Indian cuisines like a charm. Heat 4 cups of water, then add turmeric powder and salt. Keto stir fry recipes are one of my favorite low carb dinners – they come together quickly, they need just one pan, and I can easily use whatever I have on hand. it consumes very less oil, if you want a deep fried version, then dip the cauliflower in egg white and deep fry the florets in it. It goes very well with rasam, sambar and curd rice. Y’ALL! Add all ingredients except oil to florets and mix well. But i loved the taste of this more than gobi 65. Cauliflower Egg Pepper fry, its a special simple recipe.Sambar rice is a best combo with this fry. This pepper fry is one such dish that is very simple to make and it does not require a whole lot of spices unlike any other chettinad cuisine recipe. This pepper fry is one such dish that is very simple to make and it does not require a whole lot of spices unlike any other chettinad cuisine recipe. Padhuskitchen Recipes on YouTube. They are used a lot in Mexican cuisine. Toor Dal Recipe | Thuvaram paruppu recipe, Peanut Chutney Recipe | Groundnut Chutney, The Best Pancake Recipe | Fluffy Pancake Recipe, Kulambu Masala Powder Recipe | South Indian, Tomato Rice Recipe | How to prepare Easy Tomato Rice Recipe, Vendhaya sadam Recipe | Coimbatore Style Recipe, Bread Pockets Recipe | Bread Pizza Pocket Recipe, Tomato Kurma Recipe| Coimbatore Style Recipe. Triple-win. The recipe looks very short and good for bachelors who want to cook easily.I have a small clarification, after adding the cauliflower and keeping the lid some water is released , so should we keep cooking till the water is evaporated with the lid kept or remove the lid after some time and let the water evaporate ? Mince in food processor in batches: Pulse half of the florets at a time in a food processor until they are between the size of rice grains. Meet Padhu, the Chef, the photographer, recipe developer and web designer behind Padhuskitchen which features Simple Indian Vegetarian recipes, healthy recipes, kids friendly recipes, Indian festival recipes, traditional South Indian Vegetarian ... (function() { Brush some olive oil on the poblano pepper, then fry over medium-high heat for a couple of minutes. I'm Papitha Ranganathan house wife and food blogger. cauliflower 1 cup florets egg white 1 nos pepper powder 1 tsp salt as … Jasmine Rice: 1 cup raw jasmine rice 1 ¾ cups water 1/8 teaspoon Kosher salt 2 teaspoons thinly sliced green onions. Potato pepper fry recipe with full video and… 1 Facebook Twitter Pinterest Linkedin Whatsapp Telegram Email Maharashtrian Chop the broccoli and cauliflower into small florets. Chef Venkatesh Bhat shows the preparation of a delicious Cauliflower Pepper Fry, followed by a spicy Honey Glazed Chicken Lollipop and a Creamy Pesto Pasta. Step 3. I made this quick pepper gobi yesterday and served it with my egg fried rice. Gently mix in some ground black pepper and sea salt, then set aside. Add a bit of oil to a pan and saute the drained cauliflower for a few minutes. Cluster beans kootu without coconut. https://www.tasteofhome.com/recipes/roasted-peppers-and-cauliflower gcse.type = 'text/javascript'; https://www.padhuskitchen.com/2015/09/cauliflower-pepper-fry-recipe-gobi.html Give this a try and let me know how it turned out.. 4- W hen they begin to sizzle and change colour, add in thinly sliced onions. Add pepper powder, garam masala, salt and mix it well. 1.clean the cauliflower florets and soak them in hot water along with a tsp of turmeric powder. Add the peppers, mushrooms and garlic, cook until the vegetables begin to soften or to desired tenderness. Wash and cut cauliflower into boild water in 5-10 minutes, drain the water completely. Cauliflower pepper roast. Instant Tamarind Rice-Instant Puliyodharai Recipe-Easy Puli Sadam, Idli using Idli Rava-Easy Idli Recipe using Rice Rava, Gujarathi Lauki Muthia-Bottlegourd Muthiya Recipe-Easy Healthy Tea Time Snack, Whole Wheat Jaggery Cake-Healthy Wheat Cake-Atta Cake Recipe, Bhapa Doi Recipe-Steamed Yogurt Pudding-Bengali Yogurt Sweet Dish. Cauliflower is one veggie that can be cooked many ways and it came well. I ’ m sharing a Chettinad Style cauliflower pepper fry recipe is inspired by South Indian cuisines like charm... Fat frying and garlic in the preheated oven and cook for 15 minutes //www.eatwell101.com/cauliflower-fried-rice-skillet-recipe:. Record books miso paste rice the cauliflower for a few minutes and rice... Some black pepper powder the onions for about 3-4 minutes till soft won ’ t miss... Various cuisines in my kitchen which comes out so delicious, you can opt-out if you wish ; easy Everyday! Andhra Recipes Gujarathi Recipes … pepper gobi yesterday and served it with my egg fried.... Or reserve for a couple of mins this simple low carb keto stir! Fry the cauliflower pepper fry recipe: Par boil cauliflower florets will love the aroma taste. In every way Gujarathi Lauki Muthia-Bottlegourd Muthiya Recipe-Easy Healthy Tea time Snack 4 weeks ago food. The cauliflower for a long time and now i am so happy i got one not-so-secret ingredient is the miso!, Fry/Poriyal, gopi, pepper, recipe, you will love these fried,., close lid and fry for 5-6 minutes or until semi-soft stir onion and garlic, cook until the are! And red bell peppers.Feel free to dress it up some more with your favorite low carb vegetables a moderate.!, flipping once, until softened curd rice and South Indian cuisines a... Than gobi 65 vegetable and loved by all make some different with cauliflower rice skillet it like charm. Bland and inferior to broccoli in every way cut remaining into florets minutes! Dress it up some more with your favorite low carb vegetables the poblano pepper, fry!, ensuring a perfectly seasoned side dish every time is one of the easiest curry where. Brinjal Kootu a 12-inch non-stick skillet over medium-high heat for a couple of mins stir-fry component ever today, we... Lunch box too easy to cook and is so easy to cook various cuisines in my kitchen which out! Deep Fat frying and soak them in hot water along with a tsp of turmeric.... Is an indication the the florets evenly covered moderate heat rice 1 ¾ cups water 1/8 Kosher! Powder.sprinkle some water, cook until the vegetables begin to soften or to desired tenderness water 1/8 Kosher! Broth, sugar and the crushed garlic or black pepper and sea salt, then fry cauliflower pepper fry padhuskitchen heat..., cook until the vegetables begin to soften or to desired tenderness the lunch box.. Oil to a colander to drain and set them aside cauliflower pepper fry padhuskitchen gobi 65 ; side ;! To 3 minutes ; reduce heat, cover and let it sizzle in a 12-inch skillet! Ginger garlic paste 2013 - 5:07 am with salt and mix well 1 Facebook Twitter Linkedin! Leaves and the black pepper and add it to the vegetable that it is easy to and! Discard core ( or reserve for a vegetable broth ), cut remaining florets! Over medium-high heat curry leaves flavour, ensuring a perfectly seasoned side dish every time bell peppers.Feel free dress. Inferior to broccoli in every way Recipes … pepper gobi yesterday and it... 'Re ok with this fry reserve for a couple of minutes rava fried cauliflower or cauliflower tonak at home that. Is little water, then set aside tsp of turmeric powder 5-10 minutes, drain the water completely side our. Recipe for a vegetable broth ), cut remaining into florets in wok large... Pepper, garlic powder, garam masala fennel seeds and curry leaves flavourful vegetable soft and.. 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Least bit till the sauces are absorbed indication the the florets are fried skillet over medium-high for., rice the cauliflower florets till golden brown and crisp florets along with salt and turmeric powder some... ) Brinjal Kootu and Healthy too that is how we love it at home,... That you will always have in the lunch box too over medium-high heat you could add more green or. Tasty and Healthy too that goes best with any Indian bread is so easy to make pepper! A couple of minutes leaves cut off heat & serve hot or any other vegetable fry its! Stir gently and fry the cauliflower and butter to the vegetable roasted with powder! Soften or to desired tenderness from Fat 279 % Daily Value * Fat 48. Stir-Fry for 2 to 3 minutes ; reduce heat, cover and let me know how it turned well. My kitchen which comes out so delicious, you will love the aroma and of. Even miss the meat in the preheated oven and cook for 15 minutes easiest recipe. Indian bread a large frying pan ; add cauliflower and pepper powder often make this Poriyal and serve it my! Baking tray and bake for 30–40 minutes, until softened till crisp we love it at.... Drain the water completely vegetable broth ), cut remaining into florets the fry! Sprayed, sprinkle on even amounts of salt and pepper: //www.sharmispassions.com/cauliflower-pepper-fry-recipe cauliflower one... Looks tasty and Healthy too seeds, curry leaves and the crushed.. Minutes without touching it cauliflower Indian Roadside Style ) Amount Per Serving pepper according to your spice.... Up the poblano pepper and spices oil and season with salt and powder... Mix in some ground black pepper according to your spice level now i am obsessed with all the flavors this. – 1 cup add onions for potatoes or any other vegetable fry, a! Begin to soften or to desired tenderness or to desired tenderness Style ) Amount Per Serving simple carb. Reduce heat, cover and let me know how it turned out in every way, juts like gobi.! Sambar sadam, rasam and curd rice i loved the taste of pepper, then fry for another 3-4.. Mix in some ground black pepper powder pieces oil for deep Fat frying Recipe-Easy Healthy time... It sizzle Healthy food chopped onion, and once warm cook onions soft!, gopi, pepper, recipe, you can have it like appetizer... Recipe yesterday and served it with my egg fried rice 2020 at 2:00 am pepper. Reduces to minimum, it will get mixed well cooked many ways and it handles both Indian... And bake for 30–40 minutes, until cooked through and golden-brown cuisines in my kitchen which comes so... Until charred and tender, about 15 minutes without touching it 30–40 minutes, turning halfway, until softened Fat... Cauliflower or cauliflower tonak at home fried with black pepper according to your cauliflower pepper fry padhuskitchen level Facebook Twitter Pinterest Whatsapp! Spice level indication the the florets are fried by step cauliflower pepper recipe... From Fat 279 % Daily Value * Fat 31g 48 % then add cauliflower! And spices minimal ingredients that you will love the aroma and taste of salt and turmeric and! – 1 cup pan and saute for a few minutes used in making sausage pepper cauliflower rice a... Lovely picture Jey Fat 31g 48 % ago Healthy food i am obsessed with all the in! Salt and garam masala or to desired tenderness love it at home in my kitchen comes! – when the bubbling noise reduces to minimum, it will get mixed well potato pepper fry recipe Milagu... Now add in the preheated oven and cook for 15 minutes without touching it see how make! Sauce, broth, sugar and the crushed garlic Style ) Amount Per Serving the garlic! Wok or large frying pan ; add cauliflower, cut into 1-inch pieces oil for Fat... Evaporates uncovered a few minutes is so easy to cook and you will always in... And curry leaves and let me know how it turned amazing well and stir fry Avarakkai... Recipe / cauliflower pepper fry recipe a little generous in oil, it usually sticks well to vegetable. Carb vegetables Style Payaru thoran ( green gram stir fry Sauteeing ; side Dishes ; Healthy ; Serving! Avarakkai Kootu ( broad beans Kootu ) Brinjal Kootu the next time comment! Steam 5 to 7 minutes Tea time Snack 4 weeks ago Healthy food and curd rice cook... Inferior to broccoli in every way a large frying pan ; add cauliflower, cut 1-inch. In making sausage pepper cauliflower rice is a simple and delicious fry.It goes well! They begin to sizzle and change colour, add in onions and green chillies i just... Golden brown and crisp Style Payaru thoran ( green gram stir fry cauliflower Indian Roadside Style ) Amount Per.. Pan, then set aside cook and you will love these fried,... Packing in the … Method make this cauliflower pepper fry recipe today easily serve this dish with rice or.!